Those of us who have experienced this terrible tragedy truly understand. None of us need to suffer alone. Together we help each other.
We help individuals support each other, at the time of their loss and in the months and years that follow. We aim to provide safe, confidential environments where people can share their experiences and feelings, giving and gaining support from each other.
Call our national supportline to talk about your loss, get help on being impacted by suicide or for information. Our phones are answered by trained volunteers who have been impacted by suicide, so they will hear you with compassion and understanding.
Please call 0300 111 5065, we are open everyday 9am-7pm
Our online community forum offers peer-to-peer support to those bereaved by suicide. Please click the image above to complete an application form to gain access to our forum. Forum applications will be approved within a couple of days. You must be over the age of 18 to access our forum.
Up to date information on our news, events and what's happening.
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Read MoreProduced by the Scottish Association for Mental Health. This guide will help you with the practical issues that need to be faced after a suicide, talk about some of the emotions you might be experiencing and suggest some places where you can get help. Visit website
First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died. This may be because you happened to be at a particular location, or because your job involves responding to these incidents. Visit website
For all those whose life has been torn apart by an open verdict or suicide bereavement. I have recorded my experiences and reflections in this book hoping they will give you light, hope and comfort as you walk this lonely shore. Reach out towards the horizon and to the future which, if you allow it, will bring joy and new life.